YoKid teams up with the City of Alexandria

YoKid is working with the City of Alexandria to bring the benefits of yoga and mindulness to ALL kids & teens    “The universe has no fixed agenda. Once you make any decision, it works around that decision. There is no right or wrong, only a series of possibilities that shift with each thought, feeling, […]

YoKid Yoga Challenge – Registration is Open!

Sponsored by Whole Foods Market Join YoKid & Whole Foods market for a day dedicated to allowing kids to reach their full potential with healthy bodies & minds! We challenge you to join us for 108 Sun Salutations! Get motivated to get moving by learning about the importance of setting goals. After taking on the […]

Alexandria Community Appreciation Day

The Alexandria Department of Recreation, Parks & Cultural Activities is hosting a “Community Appreciation Day” Sat 2/26/2011 | 12:00 PM – 12:30 PM. YoKid Yoga demo for children & teens begins at 12pm with Sophia.