The National Kids Yoga Conference 2014 – Update

Hi All – I wanted to give you a quick update on the Nationals Kids Yoga Conference.  We have selected the presenters and they have been notified and we are working out the details of the schedule before opening Early Bird registration.  It is going to be a fantastic line up with the top names […]

Connecting Throughout this Holiday Season – A 2-Minute Guide

This morning I taught a yoga class themed around CONNECTING – the connection between you and your mat, the connection between you and your breath, you and your heart, and you and the others around you. Pause for a moment to feel your feet on the floor. Are you at your desk? Feel the texture […]