Kids Yoga Around the World – Focus on Africa Yoga Project

I wanted to share with you an awesome story about kids practicing yoga around the world.  In September, CNN released a three-part special about the Africa Yoga Project. If you’re not already familiar with AYP, they teach yoga in Kenya and train teachers there to teach others.  In particular, I thought the video about “relaxing […]

Diary of an Intern: First Time Yogi

There are quite a few benefits to working with an organization such as YoKid, a non profit where we help underprivileged kids foster self-awareness through children’s yoga and meditation. There are the interactions with the children who participate in YoKid, I’m able to meet tons of interesting people at various other non profit organizations, but most […]