A Mindful Eating Exercise To Eliminate After School Hunger Pains

As YoKid teacher and co-founder of Zomppa, an organization dedicated to transforming kids’ relationships with food and the planet, Belinda Chiu figured combining food and yoga as mediums for raising awareness could be a powerful (and fun-and delicious) combination. Here’s her story:   “As a first-time YoKid instructor, I wasn’t quite sure what to expect. Zomppa’s curriculum dedicates time to […]

Yoga Teachers – We Need Your Input! An Open Letter

Dear Yoga Teachers (not just YoKid teachers): We need your feedback.  YoKid is in the process of developing some fantastic continuing education courses, which come with CEU credits.  We want to know what topics you are most interested in learning about.  If you’ve already taken the YoKid training, you have a solid foundation in teaching […]

Volunteer Spotlight – Amy Morrison

YoKid continues to highlight our awesome and inspiring volunteers.  This week we chatted with Amy Morrison. What made you want to teach children?  I just love kids! I am a mom of two and also substitute teach at my children’s preschool also. It is wonderful to introduce little people to new concepts and ideas. They […]

Volunteer Spotlight – Sophia Brock

YoKid wants to thank another excellent volunteer – Sophia Brock.  Without our volunteers, our organization wouldn’t be the vibrant and flourishing non-profit that it is.  We deeply appreciate our volunteers and the good work that they do in bringing yoga to kids throughout our area.  If you are interested in volunteering with YoKid, please see […]